{"product_id":"rucker-4-0","title":"Rucker 4.0 (20L)","description":"\u003ch5\u003e\u003cspan\u003eDESCRIPTION\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003eThe Rucker 4.0 is the gym on your back that revolutionized the fitness category of rucking (carrying weight on your back). These bags are purpose built for rucking with an elevated pocket designed for Ruck Plates, reinforced construction, extra padded straps and multiple handles to make it a versatile training tool. The Rucker® is the only rucksack you need to get stronger one rep and one mile at a time.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e \u003cspan style=\"font-weight: 400;\"\u003e \u003cstrong\u003eA \u003ca rel=\"noopener\" href=\"https:\/\/nurthernfitness.com\/products\/goruck-canada-patches\" target=\"_blank\"\u003eCanada Patch\u003c\/a\u003e is included with all backpacks.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\n\u003cspan\u003eFEATURES\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eLumbar padding supports the natural curve of your back\u003c\/li\u003e\n\u003cli\u003eHi-vis reflective stripe across the front for safety\u003c\/li\u003e\n\u003cli\u003eFrame Sheet supports the integrity of the pack as you weigh it down and allows you to carry a heavier load more comfortably\u003c\/li\u003e\n\u003cli\u003eInterior d-ring and hydration tube exit port under the top handle of the ruck\u003c\/li\u003e\n\u003cli\u003eYKK zippers with silent, glove friendly zipper pulls constructed from parachute 550 cord\u003c\/li\u003e\n\u003cli\u003eOpens flat so it's easy to pack and organize. Special Forces medical rucks share a similar design.\u003c\/li\u003e\n\u003cli\u003eRuck Plate® compatible\u003c\/li\u003e\n\u003cli\u003e2 interior Velcro mesh pockets\u003c\/li\u003e\n\u003cli\u003eHighly water resistant aka rainproof\u003c\/li\u003e\n\u003cli\u003eBottom grommet drain holes\u003c\/li\u003e\n\u003cli\u003eShoulder straps are extra padded to carry heavier loads more comfortably\u003c\/li\u003e\n\u003cli\u003eIncludes adjustable and removable Training Sternum Strap\u003c\/li\u003e\n\u003cli\u003e2\"x3\" hook and loop on the front panel to customize with the patch of your choice\u003c\/li\u003e\n\u003cli\u003eAdditional 2\"x3\" hook and loop patch panel on the Ruck Plate® pocket\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e4 padded handles: top, bottom, and both sides\u003c\/li\u003e\n\u003cli\u003e3 rows of external MOLLE webbing on the front and side let you customize your ruck, like adding a Padded Hip Belt\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e(sold separately on 20L \u0026amp; 25L)\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e2 interior Ruck Plate Pockets, one “Standard” size, one “Long” size\u003c\/li\u003e\n\u003cli\u003eStrap Width: 3.5\"\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\u003cspan\u003eSPECIFICATIONS\u003c\/span\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cem\u003ePrimary Material - 1000D CORDURA®. Note: All colorways are 1000D CORDURA with the exception of Tropic Multicam, which is primarily 500D CORDURA\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eBack Panel \u0026amp; Shoulder Strap Underside Material: 210D HT (High Tenacity) CORDURA®\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eLumbar Support: 10MM EVA Foam Padding\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003e\u003cspan\u003eDimensions: 11.5\"W x 18\"H x 5.5\"D\u003c\/span\u003e\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003e\u003cspan\u003eDepth: 5.5\" at bottom, tapered to 4.5\"\u003c\/span\u003e\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eRuck Plate® Pocket Dimensions: 9.5\"W x 11.75\"H\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eShoulder Straps: 15.9\"L x 1\/2\"W\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eInternal Mesh Pocket: 11\"W x 10\"H\u003c\/em\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eInternal\u003cspan\u003e \u003c\/span\u003eCORDURA® Pocket: 11\"W x 6.5\"H\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eSternum Strap: 17\" - 7.5\"L x 1\"W\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eReflective Stripe: 300 cd\/lux m²\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eCOMPATIBILITY\u003c\/h5\u003e\n\u003cp\u003eThe Rucker® has been purpose-built for weighted PT and to be the best rucking backpack ever built. It has an elevated Ruck Plate® pocket that will securely fit a 10-pound, 20-pound, 30-pound, or 45-pound (long) Ruck Plate.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNote: 45-pound Ruck Plates only strap in securely to the 25L Rucker 4.0.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eWARRANTY\u003c\/h5\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eAll GORUCK built gear, apparel, and footwear - everything they manufacture - comes with a Scars Lifetime Guarantee. If there is a defect in workmanship or materials or if you actually manage to wear out the gear, GORUCK will fix or replace (at their discretion) your item, free of charge.\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"GORUCK","offers":[{"title":"Black with Orange Interior","offer_id":39976987066417,"sku":"GRK.R20L.B.O","price":279.0,"currency_code":"CAD","in_stock":false},{"title":"All Black with Orange Interior","offer_id":40477396795441,"sku":"GRK.R20L.BLKOUT","price":279.0,"currency_code":"CAD","in_stock":false},{"title":"Armor Grey with Orange Interior","offer_id":40589830717489,"sku":"GRK.R20L.AG.OI","price":279.0,"currency_code":"CAD","in_stock":false},{"title":"Ranger Green with Orange Interior","offer_id":40306563743793,"sku":"GRK.R20L.RG.OI","price":319.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0264\/7028\/5361\/files\/r20-black.png?v=1762440935","url":"https:\/\/nurthernfitness.com\/products\/rucker-4-0","provider":"Northern Fitness","version":"1.0","type":"link"}