{"product_id":"selectorized-lat-pulldown-low-row","title":"Lat Pulldown \u0026 Low Row Attachment","description":"\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp\u003eBuild out your power rack with the Lat Pulldown and Low Row. This pulley system is compatible with the PR-5000, and brings the functionality of cable movements to your set-up. Great for building your back, this attachment can also be used for curls, belt squats, tricep work, and so much more. The system features an optional 200lbs weight stack with 1:1 ratio, meaning 10lbs feels like 10lbs. The weight stack also features band pegs to add additional resistance and the weight stack can be upgraded to 300lbs . Quickly move between 10lbs weight increments with the magnetic pin. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRear Base Stabilizer included.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5\u003eFeatures\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLAT AND LOW ROW:\u003c\/strong\u003e This tower features both a 1:1 ratio for the lat pulldown and low row, as well as a 2:1 ratio for the functional trainer component. A 2:1 ratio is great for functional training, when you want a faster-traveling cable. Think: more explosive exercises, quicker movements. The 1:1 ratio is better for slower, strength-focused exercises, like heavy lat pulldowns. The Adonis™ offers both options for ultimate versatility\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePATENT-PENDING DESIGN:\u003c\/strong\u003e Light, smooth trolleys with a knurled handle and oversized pop-pin are easy to move with one hand, but strong enough to handle heavy weight. They’re lined with a special plastic to protect the upright.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQUALITY PULLEYS AND CABLES:\u003c\/strong\u003e The Adonis™ features aluminum pulleys with custom retainers to keep the cables on track. The front pulley has a 180-degree swivel for versatility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eINTEGRATED BAND PEGS:\u003c\/strong\u003e The integrated band pegs on the base provide the option to create added resistance with bands.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTELESCOPING FOOTPLATE:\u003c\/strong\u003e The Adonis™ comes with a footplate that allows for seven starting positions to brace against during low rows.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSTYLE AND SUBSTANCE:\u003c\/strong\u003e The upgraded aesthetics of the Adonis™ mean no compromises, especially with the premium metallic black powder-coat finish and stainless-steel accents. Precision manufacturing – laser cutting, robotic welding, and robotic painting all under one roof – ensures a consistent, high-quality product.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eATTACHMENTS AND ADDITIONS:\u003c\/strong\u003e The Adonis™ comes with a pair of knurled steel D-handles; a knurled, hard-chrome lat pulldown bar; a low row bar; one pair of 1.25lb micro-plates accented by a Grecian pattern (a nod to the mythology that inspired the equipment's name); and a pair of 2.5lb micro-plates for small weight jumps. The Adonis™ is also compatible with a wide assortment of other attachments, such as the Pegasus™ Attachment or cable attachments.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBUILT-IN STORAGE:\u003c\/strong\u003e The built-in storage keeps your small attachments and accessories organized and accessible. Customize your setup by easily repositioning the pegs to meet your preferences and needs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCONVERTIBLE:\u003c\/strong\u003e A conversion kit is available for people who want to transform their plate-loaded Adonis™ into a selectorized version.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eSpecifications\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpgradeable Weight Stack:\u003c\/strong\u003e The 200lbs weight stack operates at a 1:1 ratio which means that 10lbs feels like 10lbs. The stack can be upgraded to 300lbs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAttachments:\u003c\/strong\u003e A matte black powder coated lat pulldown bar and straight low row bar are included. You can also use a wide variety of our other cable attachments.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConversion Kit:\u003c\/strong\u003e If you already own the Plate Loaded Lat Pulldown and Low Row, you can purchase the conversion kit to upgrade without having to repurchase a full unit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBand Pegs:\u003c\/strong\u003e The integrated band pegs on the base and headplate provide the option to create added resistance with bands.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePulleys and Cables:\u003c\/strong\u003e This attachment features high-quality cables, made from galvanized wire with a raw steel core aluminum pulleys.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTread Plate:\u003c\/strong\u003e The Selectorized Lat Pulldown \u0026amp; Low Row comes with a foot plate to help brace movements\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eLifetime Structural Warranty\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"REP Fitness","offers":[{"title":"80\" \/ Plate Loaded","offer_id":40746695852081,"sku":"REP.LATROW.80.PL","price":757.0,"currency_code":"CAD","in_stock":true},{"title":"80\" \/ 200 LB Weight Stack","offer_id":40746697687089,"sku":"REP.LATROW.80.200WS","price":1859.0,"currency_code":"CAD","in_stock":false},{"title":"80\" \/ 300 LB Weight Stack","offer_id":40746697719857,"sku":"REP.LATROW.80.300WS","price":2220.0,"currency_code":"CAD","in_stock":false},{"title":"93\" \/ Plate Loaded","offer_id":40746696835121,"sku":"REP.LATROW.93.PL","price":757.0,"currency_code":"CAD","in_stock":true},{"title":"93\" \/ 200 LB Weight Stack","offer_id":40746697752625,"sku":"REP.LATROW.93.200WS","price":1859.0,"currency_code":"CAD","in_stock":false},{"title":"93\" \/ 300 LB Weight Stack","offer_id":40746697785393,"sku":"REP.LATROW.93.300WS","price":2220.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0264\/7028\/5361\/files\/acf.PRA-5700-RBS-Lat-Low-Row_Main.png?v=1773844030","url":"https:\/\/nurthernfitness.com\/products\/selectorized-lat-pulldown-low-row","provider":"Northern Fitness","version":"1.0","type":"link"}